View Workout (ashli kennedy)
Run #1
June 2, 2008 (Night)
Exercise Type: Run
Weather: Rainy
Comments:
Good first-ish run. Cramped up toward the middle but picked it up at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:04 | 7:45 / Mile | Pearl Izumi |