View Workout (Matthew Bradley)
Lunch Swim
February 28, 2012 (Afternoon)
Exercise Type: Swim
Weather: Pool
Comments:
28 laps at lunch, felt strong and fast and wasn't tired after, overall GREAT swim!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1400.0 Meters | 21:00 | 24:08 / Mile | Cruise |