View Workout (Joe Uhan)
to Post Office + Greenway Bridge
March 9, 2009 (Afternoon)
Exercise Type: Run
Comments:
Felt tired and shitty after work let out. I ran with (part of) my SCS app and had it Express Mail'd to Onalaska, then continued to run down-river. In theory I was gonna run to Anytime but I was too tired. And stressed out.
Got back to the car feeling OK (deuce stop at VRI), then just drove home. Did some sit-ups but no true circuit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |