View Workout (Chris Doyle)
Turtle Bridge
February 25, 2012 (Afternoon)
Exercise Type: Run
Weather: 70
Comments:
Ran comfortable pace and thus was surprised at the time. Finished and watched last few minutes of KU win over Mizzou at home to clinch the Big 12 with Sophie, Mia, Grace.
1-7:48
2-7:36
3-7:37
4-7:35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:35 | 7:38 / Mile | Steady State | NB 860 REDs |