View Workout (Chris Doyle)
Westinghouse Loop - Pittsburg Run
February 28, 2012 (Afternoon)
Exercise Type: Run
Weather: 50s, crisp
Comments:
Business trip in PA; ran 1.55 mile loop 4x. Course was hilly, day was perfect for running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 53:25 | 8:35 / Mile | Easy | NB 860 REDs |