March 2, 2012 (Afternoon)
Exercise Type: Run
Weather: wind chill was biting
Comments:
just an easy run into downtown, up Cochrane St and back home.
Msg waiting on the phone when I got home. Looks like it'll be my turn to cry again soon.
Nan didn't look like she had much life left in her when I went to see her at the home. But she remembered my name and I got tell her I love her. And she said she loved me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Kilometers | 1:01:46 | 4:24 / Kilometer | Easy |