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Easy Run

March 2, 2012 (Afternoon)

Exercise Type: Run

Weather: wind chill was biting

Comments:
just an easy run into downtown, up Cochrane St and back home.

Msg waiting on the phone when I got home. Looks like it'll be my turn to cry again soon.

Nan didn't look like she had much life left in her when I went to see her at the home. But she remembered my name and I got tell her I love her. And she said she loved me.

Distance Duration Pace Interval Type Shoes
14.0 Kilometers 1:01:46 4:24 / Kilometer Easy