February 27, 2012 (Afternoon)
Exercise Type: Run
Comments:
Went downtown with the group, just myself paul z and aaron on the way back for doing 8. Nice day although kind of windy. Very nice. Essentials.
Shaken by the shooting at Chardon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Cruise | Asics Gel-Nimbus 13 Rainbow |