View Workout (Ben Blessing)
(Untitled)
February 27, 2012 (Afternoon)
Exercise Type: Run
Comments:
Mile repeats today. 6:04, 6:01, 5:58, & 5:41. Take that, laziness!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 57:20 | 6:49 / Mile | Interval | Badwater 1 |