View Workout (Chanon Tuntivate)
easy run
March 2, 2012 (Afternoon)
Exercise Type: Run
Weather: ok
Comments:
easy golf course run. tried to run mostly on grass. felt ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Easy |