View Workout (Andrew Coop)
Good Saturday Run
March 3, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny and 30 deg.
Comments:
Felt pretty good after basketball last night! Wasn't as windy today either!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:34 | 6:45 / Mile | Easy |