View Workout (john henderson)
Run
March 4, 2012 (Morning)
Exercise Type: Run
Comments:
Wx was too warm for a good run...the heat got to me at the end...10/2 today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 1:02:45 | 9:05 / Mile | Interval |