View Workout (Jeff Soltis)
Fag machine
March 10, 2009 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
Finally back into it (so to speak)....a great workout especially because of the workouts I had the day before :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Miles | 1:00:00 | 8:23 / Mile | Hills |