View Workout (Debra Ketchner)
Easy 3
March 8, 2009 (Night)
Exercise Type: Run
Comments:
Actually, this run happened at 4:00 AM on monday, but I'm putting it on Sunday so that it doesn't look like I ran twice on monday! I couldn't sleep, so I figured running would help. And it did.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | aquamarine adidas |