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March 10, 2009 (Afternoon)

Exercise Type: Run

Comments:
Awesome, awesome, awesome. Got tired, got stuck at a few lights near the end so I got to recover which I didn't want, just happy it was an awesome pace.

Distance Duration Pace Interval Type Shoes
4.0 Miles 25:24 6:20 / Mile Steady State Brooks Infiniti (pair 3)