March 10, 2009 (Afternoon)
Exercise Type: Run
Comments:
Awesome, awesome, awesome. Got tired, got stuck at a few lights near the end so I got to recover which I didn't want, just happy it was an awesome pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 25:24 | 6:20 / Mile | Steady State | Brooks Infiniti (pair 3) |