View Workout (Vince Lawton)
Sore Day
March 4, 2012 (Afternoon)
Exercise Type: Run
Weather: Windy and Low 40's
Comments:
Legs still really sore for some reason..blah. First day with new trainers though, felt pretty good I guess. While I'm adding these I might as well finally add the victories finally haha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 39:21 | 7:34 / Mile | Easy |