
March 4, 2012 (Afternoon)
Exercise Type: Run
Weather: 35 Cloudy
Comments:
Veale up North Park to Shelburne to Warrensville Center to South Park back (with Carter, Mitchell, part with Brandon)-
I managed 8 hours of sleep last night, finally, but was still exhausted from the trip and lack of sleep from previous nights. Carter and I spent the first couple miles reminiscing about our junior year of cross-country and then the topic changed to geography for a while and back to running for the last couple miles. I felt pretty terrible and wished it was over for most of the run. Oh well, these days are necessary to just get through sometimes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.5 Miles | 1:07:34 | 7:06 / Mile | Easy | New Balance 480 |