View Workout (Kevin Jones)
Tread
March 5, 2012 (Night)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.54 Kilometers | 37:01 | |||||
| 5.0 Kilometers | 32:01 | 6:24 / Kilometer | 150 | Easy | Asics | |
| 0.54 Kilometers | 5:00 | 9:15 / Kilometer | Cooldown | Asics |