March 6, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.25 Miles | 12:01 | |||
0.25 Miles | 2:20 | 9:20 / Mile | Recovery | |
0.25 Miles | 2:30 | 10:00 / Mile | Recovery | |
0.25 Miles | 2:22 | 9:28 / Mile | Recovery | |
0.25 Miles | 2:30 | 10:00 / Mile | Recovery | |
0.25 Miles | 2:19 | 9:16 / Mile | Recovery |