View Workout (Katrina Cripps)
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UofT
February 23, 2009 (Morning)
Exercise Type: Run
Comments:
Intervals- 6x800 (3:07-3:11)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
14.8 Kilometers
|
0:00
|
5.0 Kilometers |
|
|
Warmup
|
|
4.8 Kilometers |
|
|
Interval
|
|
5.0 Kilometers |
|
|
Cooldown
|
|