View Workout (Derek Poirier)
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easy 4
March 6, 2012 (Afternoon)
Exercise Type: Run
Comments:
Feeling a little woozy, maybe some island fever after all.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.06 Miles |
31:26 |
7:44 / Mile |
Easy
|
Miz Inspire 8
|