View Workout (Patrick Meyers)
(Untitled)
March 10, 2009 (Morning)
Exercise Type: Run
Comments:
4 miles at night. about 8 hours after end of first run today. feel pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:15 | 7:18 / Mile |