View Workout (chris mateer)
(Untitled)
March 7, 2009 (Morning)
Exercise Type: Run
Comments:
10 on the Greenway(yes, again). Good run, but got absolutely poured on for last 5 miles. Was actually pretty sweet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Asiscs 2140's |