View Workout (Galen Johnson)
Decent Long Run (SP)
March 16, 2008 (Afternoon)
Exercise Type: Run
Weather: T Shirt and Shorts
Comments:
Long run. No real foot/ankle problems today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:30:01 | 6:55 / Mile |