View Workout (Jeffrey Boatner)
Gym
March 6, 2012 (Morning)
Exercise Type: Run
Weather: In
Comments:
Stomach was weird afte fish tacos for dinner. Fought that for most of the run. Watched Super Tuesday Primary results. Just had to stick with this one to the end. Legs a bit sore after hilly outside run on Sunday (mostly calves). Drank about 20oz water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.21 Miles | 1:00:00 | 8:19 / Mile | Training | Asics Gel Kayano 16 |