View Workout (Patrick Meyers)
(Untitled)
March 7, 2012 (Morning)
Exercise Type: Run
Comments:
solid run in beautiful weather at RCSP on the trails. cranking pretty hard the last mile or two. saw eddie buck in tights, a nice long sleeve and sunglasses and an ipod in 60+ degree weather trying to look like he's bad ass. at least i'm not that guy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 50:00 | 6:39 / Mile | Inspire 2 |