View Workout (Joe Heebner)
Too nice to waste
March 7, 2012 (Afternoon)
Exercise Type: Run
Weather: Beautiful
Comments:
NP-SP-Eaton-Shaker-WP-Fairhill/Stokes-MLK-East-Juniper-115-Euclid-Adelbert. Fun run, saw a guy on NP who looked like Professor Metrovich (it wasn't him). Crossed Tim/Mitchell/Aaron/Eric near Roxboro and Blaire/Anna a little after that. Saw David and Corey near Beaumont, and Krisztina on Euclid. Pleasant run, definitely got a little tough towards the end. Felt good though.
Stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.45 Miles | 1:09:11 | 6:37 / Mile | Cruise | Ghost 4 Blue/Green |