View Workout (Lauren Metzger)
alternating outside and treadmill
March 11, 2009 (Morning)
Exercise Type: Run
Comments:
it is really really windy today and a little chilly, had to go inside and outside
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Mizuno Wave Alchemy 8 |