View Workout (Sam Rushforth Taggart)
Rec Center Treadmill
March 8, 2012 (Morning)
Exercise Type: Run
Comments:
Was going to do a hard workout but still felt tired from being sick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Easy | Lunaracer W (Pink & Blue) #1 |