March 6, 2012 (Afternoon)
Exercise Type: Run
Weather: 45-50 degrees
Comments:
easy run through Johnson park with Shannon.
Damn, we run together a lot. :-)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 55:00 | 9:10 / Mile | Easy | Asics GT-2110 #7 |