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12 x 1000 w/ 60 sec rest

March 1, 2012 (Morning)

Exercise Type: Run

Comments:
12 x 1000 w/ 60 second rest

avg 3:16

3:12-3:18 range

Really easy, felt like I was just starting when I hit 12, could have done a lot more. Rest was too long, could have held pace and not struggled w/ 45 second rest