February 28, 2012 (Morning)
Exercise Type: Run
Comments:
meant to do 18 by running 7 min/pace. Ran 7 min/pace distance for 18 but turns out I ran closer to 6:30-35 pace by accident.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
19.5 Miles | Long | Asics GT-2150 |