View Workout (Katherine Bronstein)

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started off girls team

March 8, 2012 (Afternoon)

Exercise Type: Run

Weather: 72, fairly cloudy

Comments:
part 1: girls team warm-up, 20min jog to fort reno, anthony talk and highest point in dc....team branched off...leaned towards distance runners....
part 2: ....and then i branched off as well (on my own). it was what i needed. very enjoyable. finally i got to just enjoy the fresh air...started off brisk. wandered. just picked different routes...got lost at one point...but somehow i ended up doing this very convoluted loop and ended up passing yuma - lucky i discovered that street last friday - so i thought if i went down that street i was bound to run into the familiar area by gds at some point...it was mostly an incline and only a few blocks up yuma (prob like 14min left to my run) i dropped the pace to steady (also realized that i didnt wanna go too crazy as i really am not in shape yet). soon i felt the itch of a cramp coming on, but it didn't bother me. cramps dont so much bother me - i mean yeah sometimes the painful ones are annoying during a long tempo workout - but they give you something to push past, like a hill...ok yeah ur prob thinking im crazy about now, so i'll just drop the subject lol.
weaved around another loop and i think i passed chesapeake at some point? oh yeah, i did! it was at the very end! did u kno that chesapeake is the street right behind ft reno?! ok u prob did - but i didnt! or wait, i think that was the street....now im all confused...at least i remembered yuma - which, btw, tot saved me from getting completely lost (i was about to find the nearest police car and ask to make a call...oopssss)

so i took my last two tests of the week today, and im quite relieved to say my weekend has begun. (and i can finally enjoy some quality time with my brother who came home on tuesday but tonights the first time i've even had time to talk to him...thats gunna change)