View Workout (Andrew Coop)
Another good run!
March 9, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny and 30 deg.
Comments:
We must be feeling good, were going at a pretty good pace!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:49 | 6:41 / Mile | Easy |