View Workout (Adam Snow)
Morning Run
March 10, 2012 (Morning)
Exercise Type: Run
Weather: wet blowing snow
Comments:
Southbrook Trail isn't really suitable for running yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Kilometers | 27:52 | 4:48 / Kilometer | Easy |