View Workout (Micah Aldrich)
Deming and some
March 8, 2012 (Morning)
Exercise Type: Run
Comments:
We moved along pretty well considering who all we ran with
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:02 | 6:36 / Mile | Adidas Mana 6 |