View Workout (Daivik Orth)
Loyola-->Druid
March 10, 2012 (Morning)
Exercise Type: Run
Comments:
Did almost all of it with Wes.
Went near loyola area and then went to druid and did a lap there. I haven't done a run this fast since over the summer with my high school teammates. It felt really good. Hopefully this is an indicator that I'm getting back to that level of training again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 58:00 | 6:06 / Mile | Steady State |