View Workout (Patrick Meyers)
(Untitled)
March 10, 2012 (Morning)
Exercise Type: Run
Comments:
gah. foot just wouldn't go away. getting better a bit, but today it just didn't loosen up. long tomorrow at Valley Green in the morning, hopefully, and then workouts mon. and wednesday if all goes well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Inspire 2 |