View Workout (Tom O'Reilly)
(Untitled)
March 10, 2012 (Morning)
Exercise Type: Run
Weather: 40 degrees
Comments:
Ran with Lindsay in Philly. Up the Rocky Steps, and then out along Kelly Drive. Nice and easy. We also jumped in at the end of a 5 m.e race along the river.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 50:00 | 9:05 / Mile | Easy | Asics GT-2110 #7 |