
March 11, 2012 (Afternoon)
Exercise Type: Run
Comments:
Went to falls road with Ceruzzi and Wes. I was not feeling well at all. The ridiculously loud dirt bikes ridden by a bunch of 7th graders and their dads speeding down the middle of a busy road did not help. My knee also started hurting the last couple of miles. I think I'm going to take tomorrow pretty easy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.6 Miles | 1:30:00 | 7:08 / Mile | Long |