View Workout (Carol Billings)
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(Untitled)
March 11, 2009 (Night)
Exercise Type: Run
Weather: cool
Comments:
Boomin'/Testify to Love
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles
|
47:42
|
4.0 Miles |
41:39 |
10:24 / Mile |
|
Mizuno
|
0.5 Miles |
6:03 |
12:06 / Mile |
Cooldown
|
Mizuno
|