March 11, 2012 (Morning)
Exercise Type: Run
Comments:
wow, really felt like I was running out of gas at the end of this. need to get back into to doing these long runs more often.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 1:30:00 | 7:30 / Mile | Inspire 2 |