View Workout (Holly Jimenez)
(Untitled)
March 11, 2012 (Morning)
Exercise Type: Run
Weather: 45 and windy
Comments:
1/2 mile warmup and cooldown to Hembree Park
3 x 1 mile with the uphill finish...
6:51
6:46
6:38
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Interval |