View Workout (Derek Poirier)
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3 miles
March 10, 2012 (Morning)
Exercise Type: Run
Comments:
Took a nasty fall skiing this morning, felt pretty slow and sore.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 3.0 Miles |
25:58 |
8:39 / Mile |
|
Miz Inspire 8
|