View Workout (Ben Blessing)
(Untitled)
March 10, 2012 (Morning)
Exercise Type: Run
Comments:
Great long run today. Speedwork reflected. Must. Get. Faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 27.0 Miles | 3:23:32 | 7:32 / Mile | Long | Badwater 2 |