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Spring Break

March 12, 2012 (Afternoon)

Exercise Type: Bike

Weather: Indoors

Comments:
Apartment Gym Spinner

5:20PM. Sleep: 8 hr. Sunny afternoon tempted me to go for a walk but thought better of it especially if I have a stress fracture, listened to Feed the Animals by Girl Talk, a lady on the elliptical was there before I arrived and was still there when I left, kinda embarrassing, 5 min in gear 10, 35 min in gear 12, 5 min in gear 10, stretch, papa Ibis, doctor's appointment scheduled for next Monday.

Distance Duration Pace Interval Type Shoes
25.0 Kilometers 46:00 2:57 / Mile Training