View Workout (Ben Yavitt)
strength training
March 13, 2012 (Morning)
Exercise Type: Weights
Comments:
Major improvised workout. On the side of the road, with no weights. Still getting big. I was the last to finish... no idea why
Lateral jumps
Pushups
Skip for height
small hurdle jumps
burpees
did 10 of each. 3x