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Trails!

March 12, 2009 (Morning)

Exercise Type: Run

Comments:
it was chilly today but i ran on some trails at a local park for around 38:00 minutes. it was pretty nice...i'm not exactly sure o fmy distance though.

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:47 7:33 / Mile Easy Asics- Gel Nimbus