March 14, 2012 (Afternoon)
Exercise Type: Run
Weather: high 70s, sunny, not a cloud in the sky
Comments:
on the bright side, feeling WAYYYYY better than yesterday. i never wanna end up in the er like that again.
kept it steady cauz i realize i'm weak and still recovering and didnt wanna over do it
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
40:00 | Steady State | GEL-EXCEL33 Storm/lightening/neon pink size 6 |