View Workout (Sarah Deibner)
200 Tags
March 15, 2012 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
My partners were Christie and Ben! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Wave Inspire 7 | ||
| 2.6 Miles | Interval | Wave Inspire 7 | ||
| 1.0 Miles | Cooldown | Wave Inspire 7 |