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Morning Jog with Teal
March 11, 2009 (Morning)
Exercise Type: Run
Weather: Chilly
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.75 Miles
|
19:07
|
1.5 Miles |
14:07 |
9:24 / Mile |
|
|
0.25 Miles |
5:00 |
20:00 / Mile |
Cooldown
|
|